The Centre was established as “Centre for Health & Physical Education” in 1990 as no master degree awarding institute was present in Sindh and as a first step, a Master’s degree program “Master of Health and Physical Education” (M.H.P.Ed) was introduced. The first batch of this degree program was admitted in August, 1991. Later, the two semesters (B.H.P.Ed) Bachelors in Health & Physical Education degree program was also introduced to provide skilled manpower in the field of Physical Education to cater the growing demand in secondary schools, colleges, universities and other national organizations. Keeping in view the growing need of research in the field, in 1999-2000 the centre started M.Phil and Ph.D program which is successfully going on. As per HEC directives in 2004, Centre introduced BS-4 year degree program in Health & Physical Education in 2005 Pioneering of the program in Pakistan.

As one step forward in research, centre started publishing its International Journal, “The Shield”-International Journal of Physical Education and Sports Science in 2006. Nine volumes from 2006 to 2014 has been Published. Vol. 10, of the Journal 2015 is in progress. Research journal has been upgrade in “Y’ category in 2012, by the HEC.

This Centre is flourishing day by day and has got recognition all over  Pakistan as its students have achieved Top ranking in many competitive exams in the job market of all Provinces and Federal  Govterment as well.  95% students are on jobs .The Centre has qualified and experienced faculty devoted to disseminating Knowledge, Skills and experience to their Students.